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Duration: 6min 20sec Views: 1952 Submitted: 25.04.2020
Category: Mature
Obesity is rapidly becoming a global concern — When I was a child growing up in a remote hamlet in Wales, everyone called it puppy fat, at first; but around age 11 or 12, the weight began to stick. I began to keep diaries in which I wrote about food, exercise, and my own feelings; I viewed everything through the prism of being overweight. Even though I looked slimmer, the feeling of being overweight stays with you, separating you from the rest of the world. The stigma of obesity follows the overweight throughout their lives—from the schoolyard to the workplace and beyond.

When Being Overweight Is a Health Problem

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In our looks-obsessed society, lots of people think that being overweight is an appearance issue. But being overweight is actually a medical concern because it can seriously affect a person's health. Diabetes and heart disease are health problems that can stem from being overweight. Being overweight can also affect a person's joints, breathing, sleep, mood, and energy levels. So being overweight can affect a person's entire quality of life.

Help! Is This My Body?

Has this ever happened to you? You're dressing for a date and when you pull on your favorite jeans, you can no longer button them. Or you're running down the football field when you notice that your legs rub together in a way they never did before.
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